Walden Pond - Photo by J. Hallowell
Embodyment® Yoga Therapy is a relaxing, gentle hands-on treatment where the client rests in yoga’s relaxation pose, and the therapist facilitates release of tension at the base of the spine, resulting in relief of stress and from aches & pains. One session provides the benefits of six to ten Svaroopa® Yoga classes. Embodyment® Yoga Therapy also facilitates the body’s own natural ability to heal.
Clients report that an Embodyment® session:
- “was so healing, inside and out”
- “relieved knee pain”
- “gave me a sense of peace”
- “dissipated my anger and stress”
- “reduced aches in my neck and lower back”
You can reach Jane at: jane@yogainstead.net
What follows are testimonials from clients and students who have experienced this type of therapy:
“This past week I have had acupuncture, massage, Embodyment® session, and chiropractor adjustments, and by far, the session you gave me was the most healing inside and out. You really have a gift that is hard to describe. I slept that night like a baby… It was a very empowering day.” Audrey S. – Acton, MA
After an Embodyment® session: “Not only do I feel great, I didn’t wear my knee brace the entire day and HAD NO PAIN!!! (The last time I did that was part of one day a year ago, right after a cortisone shot.) I actually felt like a normal person — I didn’t have to have a five-minute, internal conversation to psych myself into action before I did things — I just did them. Cooked, visited with friends, did heavy yard work and chores — all without any hesitation.” Barbara Lehn - Lunenburg, MA
“Hi Jane. Thank you for my Embodyment® session! I feel so much better. I just wish the rest of the world could take part in such an incredible experience. The feeling of peace that has overcome the anger and stress I was living with is more than a miracle. If only you could fly to Washington, DC, and visit the White House, perhaps things would change there as well. Ah, if only…” [a quote from pre-Obama days] Joanne Soulard – Dracut, MA
“The aches in my neck and lower back were reduced with each class and with each Embodyment® Yoga Therapy session. My bones are stronger, and I have literally grown an inch. I’m more flexible and have more energy. Jane’s classes and Embodyment® sessions have made me feel better than I have ever felt in my life.” E.C. – Concord, MA
You can reach Jane at: jane@yogainstead.net
(SVAROOPA is a registered service mark, and EMBODYMENT is a service mark of S.T.C., Inc., used under license.)
