Ease Pain or Tension in Lower Back and Neck & Shoulders

THIS SERIES HAS FILLED.  NEXT ONE, TBA.

NEWCOMERS’ SVAROOPA® YOGA SERIES – also open to those who have previously taken Svaroopa® Yoga classes

Tuesdays:  February 28 and March 6, 13, & 20.  9:30 – 11:00 a.m.

Theme is Lower Spinal Release and Neck & Shoulders:  can help to relieve back and neck/shoulder pain.

Taught by Jane Hallowell, CSYT, RYT

($76 for 4-week series)

Call to register:  978-263-5771

Be Well and Beyond; 77 Great Road, Suite 203; Acton, MA  01720

(No cancellations or make-ups.  Classes canceled due to weather will be made up.)

About Yoga Instead

Jane Hallowell teaches Svaroopa® Yoga. Read further to get the scoop about Yoga Instead.
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